Welcome to the Boulder Brainspotting Center!

Is this you?

You are interested in new and effective techniques that go deeper than the cognitive mind. Have you heard about Brainspotting?

You want to use yoga and meditation techniques, specifically chosen for you, to deepen your spiritual practice and to become more effective, peaceful, happy and successful.

Or perhaps you want to use your sexuality as a springboard for your personal development.

My name is Sat Tara Kaur Khalsa and I am the director of the Boulder Brainspotting Center.Welcome to my website. You can use this website to learn about my psychotherapy services with specialties in Wellness through Yoga, Women’s Integrated Sexuality, and Brainspotting.

For Frequently Asked Questions, click here.

Please feel free to contact me if I can be of service to you. You can reach me by phone at 303-530-7080 and by e-mail at sattarakaur@comcast.net

If you are interested in “divorce first aid”,  divorce consulting or divorce mediation, please go to divorce-success.com

WHAT IS BRAINSPOTTING?

“Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.  Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, directly, and powerful, yet focused and containing.  Brainspotting functions as a neurological tool to support the clinical healing relationship.  There is no replacement for a mature, nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted and understood.  Brainspotting gives us a tool, within this clinical relationship, to neurobiologically locate, focus, process and release experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.  Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system.  Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional and physical consequences.”  (Mark Stemmler, Ph.D.)