SatTaraTherapy
Balance and Fulfillment
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About Sat Tara

Sat Tara Kaur Khalsa, MS, LPC received her B.A. from Smith College and her Master of Science Degree in Marriage, Family and Child Counseling in 1974.  Since that time, she has been in the mental health field in a variety of settings.  She has taught Kundalini Yoga and Meditation since 1972, combining it with psychotherapy to create Personalized Wellness Programs.  In 2002, she developed her model of Integrated Women’s Sexuality.  For seven years of her career she worked as a social worker handling hundreds of cases of child abuse and sexual abuse.  In private practice, she has assessed hundreds of cases regarding custody and divorce issues. She is a former faculty member of the Institute for Advanced Dispute Resolution.  Sat Tara has received extensive training in Mediation, Neuro-Linguistic Programming, Eriksonian Hypnotherapy, E.M.D.R. and various other modalities. However her greatest love is for Brainspotting!  She has been personally trained by the developer and principal trainers of this modality.  Sat Tara has completed Brainspotting Levels I and II and has completed 3 intensives (1 by David Grand and 2 by Lisa Schwarz). She is the author of numerous CDs, articles and Divorce Survival and Recovery.

Sat Tara has been actively involved in community service through a group she founded five years ago called the Women’s Global Forum, a consortium of over 100 organizations and individuals doing international work.  She has also worked extensively in Collaborative Law and community mediation. She is the past president of Women Caring for Women.

Sat Tara is married and has two grown children. She lives and works in Boulder, Colorado. She particularly enjoys the outdoors and photography.  Sat Tara has been a Sikh since 1972.  To read more about her turban, click here.

Sat Tara has lived in many interesting places:
New York City: This is where I grew up. I particularly enjoyed the museums and ballet.
Northampton, Massachusetts: Great education at Smith College
Florence, Italy: For my Junior Year Abroad.  I loved Italy and the Italians!
France: I spent a summer working for Service Civil International doing community service.
Berkeley, California:  This is where I learned yoga.
Southern California:  I continued my yoga studies and got my Master’s Degree
Chicago, Illinois: 14 years of terrible weather and where I was a child abuse social worker
Hamilton, Montana: 2 years of small town Rocky Mountain living and motherhood
Boulder, Colorado since 1990: Aaaahhhh!


"The quality of mercy is not strain’d.
It droppeth as the gentle rain from heaven
Upon the place beneath; it is twice bless’d;
It blesseth him that gives and him that takes;"

William Shakespeare

"Value in action which is actionless Few indeed can understand."

Lao Tzu

"Knowledge, happiness, purity and piety cannot be achieved from outside. They are always within you."

Yogi Bhajan

"You cannot receive what you don’t give. Outflow determines inflow. Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it."

Eckhart Tolle